Key Takeaways from STMS World Congress: Highlights from ITF Academy
We are happy to share a selection of conference presentations from the STMS World Congress that took place in Mallorca, Spain in October...
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STMS
Mar 91 min read
Tennis Australia Coaches Conference --The Role of Strength and Conditioning in Developing the Serve in a Youth Tennis Athlete and Beyond
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STMS
Jul 1, 20204 min read
Coaches’ Corner with Strength & Conditioning Coach Dean Hollingsworth, MTPS, CSCS
Written by Dean Hollingsworth As a strength and conditioning coach during these interesting and difficult times, it became my personal...
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STMS
Sep 1, 20194 min read
Coaches’ Corner with S&C Coach Justin Pimm
1. Overview of hard court tennis - what stands out to you as an S&C coach? Hard Court tennis has in recent years highlighted the need for...
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STMS
Jun 1, 20142 min read
COMPARISON OF TWO AEROBIC FIELD TESTS IN YOUNG TENNIS PLAYERS
Fargeas-Gluck MA, Léger L. J Strength Cond Res. 2011 Dec 28. [Epub ahead of print] SOURCE 1Faculté des Sciences du Sport, LAPHAP-EA3813,...
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STMS
Jun 1, 20142 min read
Abstract Discussion - COMPARISON OF TWO AEROBIC FIELD TESTS IN YOUNG TENNIS PLAYERS
J Strength Cond Res. 2011 Dec 28. [Epub ahead of print] COMPARISON OF TWO AEROBIC FIELD TESTS IN YOUNG TENNIS PLAYERS Fargeas-Gluck MA,...
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STMS
Jun 1, 20143 min read
Physical & Physiological Demands of Tennis
By Josh Bramblett, iTPA Staff The modern game of tennis continues to progress and evolve. There are numerous ways for any player at any...
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STMS
Oct 1, 20122 min read
Abstract Discussion: FATIGUE-RESISTANCE OF THE INTERNAL ROTATOR MUSCLES IN THE TENNIS PLAYER'S SHOULDER: ISOKINETIC AND ELECTROMYOGRAPHIC ANALYSIS
Submitted by Michael Griesser, MD Phys Ther Sport. 2012 Feb;13(1):22-6. Epub 2011 Apr 8. FATIGUE-RESISTANCE OF THE INTERNAL ROTATOR...
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STMS
Jun 1, 20122 min read
Performance Tip - The Single Leg Romanian Deadlift (RDL)
By Mark Kovacs, PhD, FACSM, CSCS The single leg deadlift is an outstanding exercise for every tennis athlete at any level. It has...
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STMS
Feb 11, 20121 min read
Training For The High Backhand Volley: Keep It Specific
By Mark Kovacs, PhD, FACSM, CSCS Making off-court training specific to on-court movements are very important when training the tennis...
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