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Key Takeaways from STMS World Congress: Highlights from ITF Academy
We are happy to share a selection of conference presentations from the STMS World Congress that took place in Mallorca, Spain in October...
STMS
Mar 22, 20241 min read
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Tennis Australia Coaches Conference --The Role of Strength and Conditioning in Developing the Serve in a Youth Tennis Athlete and Beyond
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STMS
Mar 9, 20241 min read
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Coaches’ Corner with Strength & Conditioning Coach Dean Hollingsworth, MTPS, CSCS
Written by Dean Hollingsworth
STMS
Jul 1, 20204 min read
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Coaches’ Corner with S&C Coach Justin Pimm
1. Overview of hard court tennis - what stands out to you as an S&C coach? Hard Court tennis has in recent years highlighted the need for...
STMS
Sep 1, 20194 min read
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COMPARISON OF TWO AEROBIC FIELD TESTS IN YOUNG TENNIS PLAYERS
Fargeas-Gluck MA, Léger L. J Strength Cond Res. 2011 Dec 28. [Epub ahead of print] SOURCE 1Faculté des Sciences du Sport, LAPHAP-EA3813,...
STMS
Jun 1, 20142 min read
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Abstract Discussion - COMPARISON OF TWO AEROBIC FIELD TESTS IN YOUNG TENNIS PLAYERS
J Strength Cond Res. 2011 Dec 28. [Epub ahead of print] COMPARISON OF TWO AEROBIC FIELD TESTS IN YOUNG TENNIS PLAYERS Fargeas-Gluck MA,...
STMS
Jun 1, 20142 min read
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Physical & Physiological Demands of Tennis
By Josh Bramblett, iTPA Staff The modern game of tennis continues to progress and evolve. There are numerous ways for any player at any...
STMS
Jun 1, 20143 min read
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Abstract Discussion: FATIGUE-RESISTANCE OF THE INTERNAL ROTATOR MUSCLES IN THE TENNIS PLAYER'S SHOULDER: ISOKINETIC AND ELECTROMYOGRAPHIC ANALYSIS
Submitted by Michael Griesser, MD Phys Ther Sport. 2012 Feb;13(1):22-6. Epub 2011 Apr 8. FATIGUE-RESISTANCE OF THE INTERNAL ROTATOR...
STMS
Oct 1, 20122 min read
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Performance Tip - The Single Leg Romanian Deadlift (RDL)
By Mark Kovacs, PhD, FACSM, CSCS The single leg deadlift is an outstanding exercise for every tennis athlete at any level. It has...
STMS
Jun 1, 20122 min read
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Training For The High Backhand Volley: Keep It Specific
By Mark Kovacs, PhD, FACSM, CSCS Making off-court training specific to on-court movements are very important when training the tennis...
STMS
Feb 11, 20121 min read
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